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Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Our main aim is to teach Yoga and its lifestyle to all the people irrespective of their age groups, sex, religion and occupation.
We strongly believe that Yogic Lifestyle is not the choice but the ancient science to follow in daily regime that everyone should follow.
We are thankful to the team for giving session on Yoga, it was wonderful experience.
Congratulations to our Yoga Instructor for coming today and helping students to perform yoga postures. We will plan to arrange similar sessions every quarter now.
We enjoyed in the kids camp a lot which was conducted for 15 days through online mode. We learned Asana, pranayama and right way of living through Our Coach.
I had lot of health issues, including obesity, body aches, etc. and I feel a lot more energetic now. Thanks for the effort and wonderful coaching.